Sunday, July 16, 2006
Running is good and it is showing....
Just got back a medical report on my cholesterol levels.
Comparing the medical results of Jan 05 that was taken just before the Jakarta assignment
xxxxxxxxxxxxxxxxxxx(Recommended) xxxx2006xxxx2005
Total Cholesterol {<5.2} 06- 5.4(",) / '05 - 5.6
HDL (the good one...) {>1.03 mmol/L} '06 - 1.35 (",)/ '05 - 1.19
LDL (the bad one.....) {<2.58 mmol/L} '06 - 3.56 /'05 - 4.0
Ratio of HDL/Total Chol. {<4.5} '06- 4.0 (",) / '05 - 4.7
All looks good except the LDL and although should not be a big issue Doctor CL suggested that I take Zocor (one of the statins) since there is a history of CHD. Will take Zocor for a month to see whether the bad LDL will go below the 2.58 mmol/L .
Did some research on Zocor.......which is a simvastatin and supposedly one of the 3 statins that are developed from a natural sources, not too sure exactly what is that but sure sound more comforting that of the Lipitol which is a synthetic based statin.
Will start taking tonight and probably go for another round of blood test on 16 August after the Haddyai trip
Comparing the medical results of Jan 05 that was taken just before the Jakarta assignment
xxxxxxxxxxxxxxxxxxx(Recommended) xxxx2006xxxx2005
Total Cholesterol {<5.2} 06- 5.4(",) / '05 - 5.6
HDL (the good one...) {>1.03 mmol/L} '06 - 1.35 (",)/ '05 - 1.19
LDL (the bad one.....) {<2.58 mmol/L} '06 - 3.56 /'05 - 4.0
Ratio of HDL/Total Chol. {<4.5} '06- 4.0 (",) / '05 - 4.7
All looks good except the LDL and although should not be a big issue Doctor CL suggested that I take Zocor (one of the statins) since there is a history of CHD. Will take Zocor for a month to see whether the bad LDL will go below the 2.58 mmol/L .
Did some research on Zocor.......which is a simvastatin and supposedly one of the 3 statins that are developed from a natural sources, not too sure exactly what is that but sure sound more comforting that of the Lipitol which is a synthetic based statin.
Will start taking tonight and probably go for another round of blood test on 16 August after the Haddyai trip