Wednesday, June 21, 2006
Good row & run in Jakarta
<> Was not feeling too well in the afternoon and pop two panadols...the must have miracle pills all travelers must carry.
Decided to run after the workshop rather than to rest. The gym in Mulia is small but fairly well equiped...it has 8 treadmills and 2 rowing machines plus other machines...too high tech for me.
Did a 6.2 km row and 3.2 km run.....good sweat.
Decided to run after the workshop rather than to rest. The gym in Mulia is small but fairly well equiped...it has 8 treadmills and 2 rowing machines plus other machines...too high tech for me.
Did a 6.2 km row and 3.2 km run.....good sweat.
// posted by agfoxx @ kk @ 11:15 pm 
